Again not a fan of dairy but many of you are so it is one of the must buy organic items. I know everyone has bought into the sloggan "does a body good." Hmmm not so much, well at least non-organic versions of it anyway. They account for 60 to 70 % of the estrogen we consume, yes folks estrogens! High levels of estrogens cause what....say it all together now CANCER!
What is bothersome by this fact is that our dairy farmers are increasing milk production by using a hormone that increases estrogen increasing milk thus increasing the hormone level in the milk.
Buy milk that is labeled rBST or rBGH free! Otherwise you are consuming far more estrogen than needed, so what is the point of strong bones if you are sprouting tumors. Just sayin'!
~Deanne
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